Feelbetter Limestone Coast

Who we are

At FeelBetter Limestone Coast, we believe that everyone deserves compassionate, tailored mental health support. Founded by Accredited Mental Health Social Workers, Celeste and Rachel, our service provides all-ages, all-abilities therapy and psychosocial support designed to help clients navigate life’s complexities and feel better. With over two decades of combined experience across mental health, education, family support, disability, and domestic violence sectors, we bring a wealth of knowledge to every interaction.

What we do

FeelBetter Limestone Coast provides an all ages, all abilities and neurodiversity affirming counselling, therapy and psychosocial support service helping people feel better through challenges they face in everyday life. Both Celeste and Rachel engage in ongoing professional development in both autism and ADHD to assist in providing a neurodiversity affirming service.

Celeste and Rachel are trained to provide the following therapies:

• Eye Movement Desensitisation and Reprocessing Therapy (EMDR) (full members of EMDRAA)
• Interpersonal Psychotherapy (IPT)(including specific skills in grief, loss and change, and therapeutic art-based therapy)
• Play Based Therapy (including Marte Meo)
• Mentalisation Based Treatment (MBT) for children
• Parallel Parent Child Narrative Therapy (PPCN)
• Dialectical Behavioural Therapy (DBT)
• Cognitive Behavioural Therapy (CBT)
• Solution Focussed Brief Therapy (SFBT)
• Acceptance and Commitment Therapy (ACT)
• Relaxation Strategies

As experienced and accredited mental health social workers Celeste and Rachel are also able to provide Functional Capacity Assessments for people with psychosocial and other disabilities.